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Centering Wellness with Rebekah Buege

Hi there! I’m Rebekah and I’m passionate about centering wellness and living a life that feels good. I’m an author, coach, and candle snob. My apartment is filled with EasyPlants, lemon Spindrift, and every kind of snack imaginable. 

As a Body Neutrality Coach and Life Transition Specialist, I’m invested in helping you live a life that feels good - no matter how it measures up to anyone’s expectations.

author. coach. magic wand.

here's where you can find me most days

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What Do I Do?

let me break it down.

Life Transition Coaching

A personalized approach to navigating the fallout of a significant change in circumstances with a goal of establishing a new life you truly love. This is an opportunity to connect with parts of yourself you may have forgotten - or have never met!

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Body Neutrality Coaching

A personalized approach to managing negative body image with a goal of removing body thoughts from your mental space. Rather than replacing negative thoughts with positive ones, body neutrality coaching gives you the tools and perspective to release the power your body image has over your life, your thoughts, and your ability to build self confidence.  

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Social Currency is my second published book which focuses on the value of your attention.

attention is everything

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Having a Queen Mindset

ep. 04

Qualities of Feminine Confidence

ep. 03

The Femininity Masterclass

ep. 02

Finding your body weight equilibrium

ep. 01

bringe-worthy episodes

Confidently She Podcast

Straight from the Heart

take your confidence to-go

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the rest will fall in place

trust in yourself